Enjoy the beneficial effects of the classic Finnish sauna. At a temperature of 80 to 100°C and a humidity of no more than 10%, multiple health-promoting effects come into their own during your sauna stay.
The effect of radiant heat in combination with selected herbs is the focus of this application. At a temperature of approx. 55 – 65°C, the herbs placed above the stove, are wetted with water. The increased humidity and the pleasant scent of the herbs envelop you in an appropriate heat experience.
The positive effects of pine wood on the human organism have been used for centuries. Thanks to its special ingredients, such as limosone, various favonides and essential oils, Swiss stone pine wood contributes to relaxation and general well-being and can help to more restful sleep. Salt, in combination with heat, generates negative ions. Negative ions have an inhibitory effect on viruses and bacteria, they strengthen your immune system.
The steam bath, with its soothing aromatic fragrances has a temperature of about 45°C. The interplay of heat, aromas and up to 100% humidity stimulates blood circulation, cleanses the skin and relieves rheumatic complaints. In addition, the mobility of muscles and joints is activated and the whole body is purified. It is not only about sweating, but especially about opening the pores and activating the skin metabolism.
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